Those who know me well know that I love tea.
I have been drinking Red Bush (aka Rooibos tea) for a while now since I switched from my usual black tea a couple of years ago. It takes a bit of getting used to but for me, has now become a tasty and healthier alternative to my usual cuppa….
Red bush tea is naturally caffeine free and is low in tannins. Its great to drink last thing at night as it will not keep you up. It contains similar amounts of polyphenols and has been shown to have anti-carcinogenic, anti-mutagenic, anti-inflammatory and anti-viral activity. This tea originates from South Africa, where its skin benefits are widely known. Red bush tea is applied directly to skin to treat all kinds of conditions in South Africa. It is great especially if you have a problem with acne, eczema, scarring, imflammation or tend to suffer from skin allergies. It makes the skin more stable and more resiliant. Red bush tea it is great for neutralising free radical damage caused by sunlight and environmental factors due to its high antioxidant level. Another name for red bush tee is rooibos, which means ‘red bush’ in afrikaans.
Click here to visit the red bush tea company site to find out more, where it is available and to order your free sample.